Mark Brownell 1:31:20 row

21,118

Meters

1:31:20.1

Time

2:09.7

Pace

1321

Calories

149

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate18
Stroke Count1686
Drag Factor104

January 13, 2026 06:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:20.1 21,118 2:09.7 160 851 1321 18 149
10:00.0 2,416 2:04.1 183 929 157 19 151
20:00.0 2,411 2:04.4 182 925 158 19 154
30:00.0 2,373 2:06.4 173 896 152 18 152
40:00.0 2,312 2:09.7 160 851 144 18 151
50:00.0 2,284 2:11.3 154 831 141 18 148
1:00:00.0 2,295 2:10.7 157 839 142 19 151
1:10:00.0 2,262 2:12.6 150 816 139 18 147
1:20:00.0 2,256 2:12.9 149 812 137 18 147
1:30:00.0 2,224 2:14.8 143 790 134 17 149
1:31:20.1 287 2:19.5 129 743 17 17 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.