Mark Brownell 1:30:24 row

21,125

Meters

1:30:24.9

Time

2:08.4

Pace

1337

Calories

147

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate18
Stroke Count1705
Drag Factor104

January 14, 2026 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:24.9 21,125 2:08.4 165 869 1337 18 147
10:00.0 2,472 2:01.3 196 973 166 21 128
20:00.0 2,388 2:05.6 177 907 154 19 151
30:00.0 2,368 2:06.6 172 892 151 19 153
40:00.0 2,353 2:07.4 169 881 150 19 151
50:00.0 2,343 2:08.0 167 873 148 18 154
1:00:00.0 2,320 2:09.3 162 857 145 19 147
1:10:00.0 2,292 2:10.8 156 837 143 18 146
1:20:00.0 2,269 2:12.2 151 821 139 18 149
1:30:00.0 2,244 2:13.6 146 804 137 17 147
1:30:24.9 75 2:46.0 77 563 4 14 149

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Workout Graph

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