Mark Brownell 1:30:21 row
21,121
Meters
1:30:21.5
Time
2:08.3
Pace
1336
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 1786 |
| Drag Factor | 103 |
January 15, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:21.5 | 21,121 | 2:08.3 | 166 | 869 | 1336 | 19 | 151 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 173 | 23 | 150 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 897 | 152 | 19 | 154 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 881 | 150 | 19 | 151 |
| 40:00.0 | 2,315 | 2:09.5 | 161 | 853 | 144 | 19 | 151 |
| 50:00.0 | 2,323 | 2:09.1 | 162 | 859 | 146 | 19 | 154 |
| 1:00:00.0 | 2,301 | 2:10.3 | 158 | 843 | 142 | 20 | 151 |
| 1:10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 144 | 19 | 153 |
| 1:20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 140 | 19 | 151 |
| 1:30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 140 | 20 | 150 |
| 1:30:21.5 | 73 | 2:27.2 | 110 | 677 | 5 | 15 | 150 |
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Workout Graph
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