Mark Brownell 1:24:59 row
21,120
Meters
1:24:59.7
Time
2:00.7
Pace
1415
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 2236 |
| Drag Factor | 103 |
January 16, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:59.7 | 21,120 | 2:00.7 | 199 | 998 | 1415 | 26 | 146 |
| 10:00.0 | 2,700 | 1:51.1 | 255 | 1182 | 197 | 30 | 100 |
| 20:00.0 | 2,617 | 1:54.6 | 232 | 1110 | 185 | 29 | 142 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 960 | 160 | 22 | 146 |
| 40:00.0 | 2,404 | 2:04.7 | 180 | 936 | 156 | 22 | 154 |
| 50:00.0 | 2,447 | 2:02.5 | 190 | 960 | 160 | 27 | 154 |
| 1:00:00.0 | 2,403 | 2:04.8 | 180 | 924 | 154 | 27 | 154 |
| 1:10:00.0 | 2,486 | 2:00.6 | 199 | 1002 | 167 | 26 | 157 |
| 1:20:00.0 | 2,436 | 2:03.1 | 187 | 954 | 159 | 26 | 155 |
| 1:24:59.7 | 1,198 | 2:05.0 | 179 | 924 | 77 | 26 | 155 |
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Workout Graph
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