Mark Brownell 1:24:59 row

21,120

Meters

1:24:59.7

Time

2:00.7

Pace

1415

Calories

146

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate26
Stroke Count2236
Drag Factor103

January 16, 2026 06:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:59.7 21,120 2:00.7 199 984 1415 26 146
10:00.0 2,700 1:51.1 255 1178 197 30 100
20:00.0 2,617 1:54.6 232 1099 185 29 142
30:00.0 2,429 2:03.5 186 939 160 22 146
40:00.0 2,404 2:04.7 180 919 156 22 154
50:00.0 2,447 2:02.5 190 953 160 27 154
1:00:00.0 2,403 2:04.8 180 919 154 27 154
1:10:00.0 2,486 2:00.6 199 985 167 26 157
1:20:00.0 2,436 2:03.1 187 944 159 26 155
1:24:59.7 1,198 2:05.0 179 915 77 26 155

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Workout Graph

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