Mark Brownell 1:23:26 row
21,117
Meters
1:23:26.9
Time
1:58.5
Pace
1443
Calories
95
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 2338 |
| Drag Factor | 104 |
January 21, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:26.9 | 21,117 | 1:58.5 | 210 | 1022 | 1443 | 27 | 95 |
| 10:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 198 | 30 | 93 |
| 20:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 201 | 31 | 92 |
| 30:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 187 | 28 | 87 |
| 40:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 173 | 28 | 88 |
| 50:00.0 | 2,485 | 2:00.7 | 199 | 984 | 165 | 27 | 84 |
| 1:00:00.0 | 2,454 | 2:02.2 | 192 | 959 | 161 | 27 | 104 |
| 1:10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 156 | 26 | 106 |
| 1:20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 151 | 26 | 98 |
| 1:23:26.9 | 802 | 2:08.9 | 163 | 861 | 51 | 25 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.