Mark Brownell 1:24:35 row
21,125
Meters
1:24:35.3
Time
2:00.1
Pace
1421
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 2357 |
| Drag Factor | 102 |
January 23, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:35.3 | 21,125 | 2:00.1 | 202 | 1007 | 1421 | 27 | 154 |
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1170 | 195 | 31 | 109 |
| 20:00.0 | 2,649 | 1:53.2 | 241 | 1140 | 190 | 30 | 171 |
| 30:00.0 | 2,581 | 1:56.2 | 223 | 1074 | 179 | 28 | 167 |
| 40:00.0 | 2,513 | 1:59.3 | 206 | 1020 | 170 | 27 | 163 |
| 50:00.0 | 2,449 | 2:02.4 | 190 | 960 | 160 | 27 | 161 |
| 1:00:00.0 | 2,390 | 2:05.5 | 177 | 918 | 153 | 26 | 157 |
| 1:10:00.0 | 2,405 | 2:04.7 | 180 | 936 | 156 | 26 | 158 |
| 1:20:00.0 | 2,370 | 2:06.5 | 173 | 900 | 150 | 26 | 153 |
| 1:24:35.3 | 1,081 | 2:07.3 | 170 | 889 | 68 | 26 | 155 |
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Workout Graph
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