Mark Brownell 1:24:24 row

21,121

Meters

1:24:24.7

Time

1:59.8

Pace

1422

Calories

148

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate27
Stroke Count2332
Drag Factor104

January 31, 2026 05:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:24.7 21,121 1:59.8 203 998 1422 27 148
10:00.0 2,665 1:52.5 245 1144 192 30 110
20:00.0 2,619 1:54.5 233 1101 185 29 159
30:00.0 2,560 1:57.1 217 1048 176 28 157
40:00.0 2,493 2:00.3 201 991 167 27 153
50:00.0 2,463 2:01.8 194 966 162 27 153
1:00:00.0 2,420 2:03.9 184 932 157 26 150
1:10:00.0 2,419 2:04.0 183 931 157 26 151
1:20:00.0 2,424 2:03.7 185 935 158 26 150
1:24:24.7 1,059 2:04.9 179 917 68 26 150

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Workout Graph

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