Mark Brownell 1:28:22 row
21,124
Meters
1:28:22.6
Time
2:05.5
Pace
1355
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 2353 |
| Drag Factor | 100 |
March 13, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:22.6 | 21,124 | 2:05.5 | 177 | 919 | 1355 | 26 | 142 |
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1086 | 181 | 30 | 127 |
| 20:00.0 | 2,531 | 1:58.5 | 210 | 1032 | 172 | 28 | 150 |
| 30:00.0 | 2,430 | 2:03.4 | 186 | 948 | 158 | 27 | 145 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 900 | 150 | 26 | 144 |
| 50:00.0 | 2,338 | 2:08.3 | 166 | 882 | 147 | 26 | 144 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 858 | 143 | 26 | 143 |
| 1:10:00.0 | 2,316 | 2:09.5 | 161 | 864 | 144 | 26 | 142 |
| 1:20:00.0 | 2,301 | 2:10.3 | 158 | 846 | 141 | 26 | 143 |
| 1:28:22.6 | 1,926 | 2:10.4 | 158 | 852 | 119 | 25 | 145 |
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Workout Graph
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