Mark Brownell 1:28:27 row

21,126

Meters

1:28:27.1

Time

2:05.6

Pace

1353

Calories

142

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate26
Stroke Count2368
Drag Factor100

March 14, 2026 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:27.1 21,126 2:05.6 177 907 1353 26 142
10:00.0 2,551 1:57.6 215 1040 174 30 133
20:00.0 2,499 2:00.0 202 996 168 28 148
30:00.0 2,437 2:03.1 188 945 159 27 145
40:00.0 2,410 2:04.4 181 924 155 26 148
50:00.0 2,365 2:06.8 171 890 149 26 145
1:00:00.0 2,319 2:09.3 162 856 144 26 141
1:10:00.0 2,317 2:09.4 161 854 144 25 142
1:20:00.0 2,294 2:10.7 156 838 141 26 140
1:28:27.1 1,933 2:11.1 155 833 119 25 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.