Mark Brownell 1:28:32 row

21,122

Meters

1:28:32.2

Time

2:05.7

Pace

1350

Calories

141

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate26
Stroke Count2400
Drag Factor100

March 20, 2026 05:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:32.2 21,122 2:05.7 176 905 1350 26 141
10:00.0 2,540 1:58.1 212 1031 173 29 142
20:00.0 2,501 1:59.9 203 997 167 28 149
30:00.0 2,443 2:02.7 189 950 160 28 146
40:00.0 2,368 2:06.6 172 892 150 27 142
50:00.0 2,336 2:08.4 165 868 146 27 141
1:00:00.0 2,342 2:08.0 167 873 147 26 139
1:10:00.0 2,326 2:08.9 163 861 145 26 139
1:20:00.0 2,314 2:09.6 161 852 143 26 138
1:28:32.2 1,950 2:11.3 155 831 119 25 137

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Workout Graph

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