Mark Brownell 1:28:08 row
21,131
Meters
1:28:08.5
Time
2:05.1
Pace
1357
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 2366 |
| Drag Factor | 100 |
March 26, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:08.5 | 21,131 | 2:05.1 | 179 | 923 | 1357 | 26 | 140 |
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1038 | 173 | 29 | 121 |
| 20:00.0 | 2,486 | 2:00.6 | 199 | 990 | 165 | 28 | 147 |
| 30:00.0 | 2,438 | 2:03.0 | 188 | 954 | 159 | 27 | 146 |
| 40:00.0 | 2,401 | 2:04.9 | 179 | 924 | 154 | 27 | 145 |
| 50:00.0 | 2,378 | 2:06.1 | 174 | 906 | 151 | 27 | 145 |
| 1:00:00.0 | 2,354 | 2:07.4 | 169 | 888 | 148 | 26 | 142 |
| 1:10:00.0 | 2,341 | 2:08.1 | 166 | 882 | 147 | 26 | 140 |
| 1:20:00.0 | 2,324 | 2:09.0 | 163 | 870 | 145 | 26 | 137 |
| 1:28:08.5 | 1,870 | 2:10.6 | 157 | 847 | 115 | 26 | 140 |
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Workout Graph
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