Mark Brownell 1:28:23 row

21,120

Meters

1:28:23.8

Time

2:05.5

Pace

1353

Calories

148

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate26
Stroke Count2384
Drag Factor100

April 06, 2026 05:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:23.8 21,120 2:05.5 177 908 1353 26 148
10:00.0 2,558 1:57.2 217 1046 175 29 137
20:00.0 2,502 1:59.9 203 998 168 28 151
30:00.0 2,451 2:02.3 191 956 161 27 153
40:00.0 2,387 2:05.6 176 906 152 26 150
50:00.0 2,376 2:06.2 174 898 151 26 151
1:00:00.0 2,339 2:08.2 166 870 146 26 161
1:10:00.0 2,321 2:09.2 162 857 144 26 151
1:20:00.0 2,274 2:11.9 152 824 139 26 142
1:28:23.8 1,914 2:11.6 154 828 117 26 143

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Workout Graph

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