Mark Brownell 1:28:30 row
21,120
Meters
1:28:30.9
Time
2:05.7
Pace
1349
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 2356 |
| Drag Factor | 100 |
May 09, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:30.9 | 21,120 | 2:05.7 | 176 | 914 | 1349 | 26 | 143 |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1032 | 172 | 28 | 147 |
| 20:00.0 | 2,457 | 2:02.1 | 192 | 966 | 161 | 27 | 145 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 942 | 157 | 27 | 143 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 918 | 153 | 27 | 143 |
| 50:00.0 | 2,348 | 2:07.7 | 168 | 888 | 148 | 26 | 142 |
| 1:00:00.0 | 2,334 | 2:08.5 | 165 | 870 | 145 | 26 | 143 |
| 1:10:00.0 | 2,318 | 2:09.4 | 161 | 864 | 144 | 26 | 141 |
| 1:20:00.0 | 2,332 | 2:08.6 | 164 | 870 | 145 | 26 | 141 |
| 1:28:30.9 | 1,984 | 2:08.7 | 164 | 873 | 124 | 25 | 144 |
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Workout Graph
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