Mark Brownell 1:24:30 row
21,128
Meters
1:24:30.7
Time
1:59.9
Pace
1422
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 2275 |
| Drag Factor | 122 |
June 14, 2026 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:30.7 | 21,128 | 1:59.9 | 203 | 1009 | 1422 | 26 | 158 |
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1098 | 183 | 28 | 152 |
| 20:00.0 | 2,573 | 1:56.5 | 221 | 1074 | 179 | 27 | 155 |
| 30:00.0 | 2,514 | 1:59.3 | 206 | 1020 | 170 | 27 | 154 |
| 40:00.0 | 2,506 | 1:59.7 | 204 | 1014 | 169 | 27 | 157 |
| 50:00.0 | 2,461 | 2:01.9 | 193 | 972 | 162 | 26 | 154 |
| 1:00:00.0 | 2,455 | 2:02.1 | 192 | 972 | 162 | 26 | 155 |
| 1:10:00.0 | 2,442 | 2:02.8 | 189 | 960 | 160 | 26 | 147 |
| 1:20:00.0 | 2,479 | 2:01.0 | 197 | 990 | 165 | 27 | 170 |
| 1:24:30.7 | 1,090 | 2:04.1 | 183 | 957 | 72 | 26 | 182 |
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Workout Graph
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