Mark Brownell 1:23:34 row

21,130

Meters

1:23:34.0

Time

1:58.6

Pace

1440

Calories

152

Heart Rate

Average Watts210
Calories Per Hour1033
Stroke Rate26
Stroke Count2249
Drag Factor123

June 15, 2026 05:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:34.0 21,130 1:58.6 210 1033 1440 26 152
10:00.0 2,633 1:53.9 237 1122 187 28 138
20:00.0 2,600 1:55.3 228 1098 183 27 155
30:00.0 2,544 1:57.9 213 1050 175 27 153
40:00.0 2,521 1:59.0 208 1026 171 27 155
50:00.0 2,491 2:00.4 200 1002 167 26 154
1:00:00.0 2,484 2:00.7 199 996 166 26 155
1:10:00.0 2,478 2:01.0 197 990 165 27 148
1:20:00.0 2,496 2:00.1 202 1002 167 27 157
1:23:34.0 883 2:01.1 197 992 59 26 156

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Workout Graph

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