Mark Brownell 1:24:15 row
21,121
Meters
1:24:15.4
Time
1:59.6
Pace
1426
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 2241 |
| Drag Factor | 122 |
June 16, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:15.4 | 21,121 | 1:59.6 | 204 | 1015 | 1426 | 26 | 160 |
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1116 | 186 | 28 | 156 |
| 20:00.0 | 2,569 | 1:56.7 | 220 | 1074 | 179 | 27 | 156 |
| 30:00.0 | 2,534 | 1:58.3 | 211 | 1038 | 173 | 26 | 157 |
| 40:00.0 | 2,506 | 1:59.7 | 204 | 1014 | 169 | 26 | 159 |
| 50:00.0 | 2,476 | 2:01.1 | 197 | 984 | 164 | 26 | 157 |
| 1:00:00.0 | 2,475 | 2:01.2 | 197 | 990 | 165 | 26 | 160 |
| 1:10:00.0 | 2,463 | 2:01.8 | 194 | 984 | 164 | 26 | 156 |
| 1:20:00.0 | 2,442 | 2:02.8 | 189 | 954 | 159 | 26 | 182 |
| 1:24:15.4 | 1,028 | 2:04.2 | 183 | 944 | 67 | 26 | 158 |
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Workout Graph
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