Mark Brownell 1:23:39 row
21,121
Meters
1:23:39.2
Time
1:58.8
Pace
1437
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 2318 |
| Drag Factor | 122 |
July 09, 2026 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:39.2 | 21,121 | 1:58.8 | 209 | 1030 | 1437 | 27 | 155 |
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1116 | 186 | 29 | 141 |
| 20:00.0 | 2,638 | 1:53.7 | 238 | 1128 | 188 | 29 | 164 |
| 30:00.0 | 2,578 | 1:56.3 | 222 | 1080 | 180 | 28 | 159 |
| 40:00.0 | 2,520 | 1:59.0 | 207 | 1026 | 171 | 27 | 155 |
| 50:00.0 | 2,505 | 1:59.7 | 204 | 1008 | 168 | 27 | 158 |
| 1:00:00.0 | 2,464 | 2:01.7 | 194 | 978 | 163 | 27 | 156 |
| 1:10:00.0 | 2,441 | 2:02.9 | 189 | 960 | 160 | 27 | 152 |
| 1:20:00.0 | 2,459 | 2:02.0 | 193 | 972 | 162 | 27 | 156 |
| 1:23:39.2 | 892 | 2:02.8 | 189 | 968 | 59 | 27 | 158 |
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Workout Graph
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