Mark Brownell 1:24:06 row

21,126

Meters

1:24:06.3

Time

1:59.4

Pace

1429

Calories

153

Heart Rate

Average Watts205
Calories Per Hour1019
Stroke Rate27
Stroke Count2319
Drag Factor122

July 10, 2026 05:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:06.3 21,126 1:59.4 205 1019 1429 27 153
10:00.0 2,642 1:53.5 239 1134 189 30 139
20:00.0 2,612 1:54.8 231 1104 184 28 159
30:00.0 2,531 1:58.5 210 1032 172 28 155
40:00.0 2,494 2:00.2 201 1002 167 27 152
50:00.0 2,458 2:02.0 193 978 163 27 156
1:00:00.0 2,446 2:02.6 190 960 160 27 156
1:10:00.0 2,487 2:00.6 199 996 166 27 154
1:20:00.0 2,475 2:01.2 197 990 165 26 158
1:24:06.3 981 2:05.5 177 920 63 25 152

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Workout Graph

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