Mark Brownell 1:23:58 row
21,126
Meters
1:23:58.5
Time
1:59.2
Pace
1431
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 2266 |
| Drag Factor | 122 |
July 11, 2026 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:58.5 | 21,126 | 1:59.2 | 206 | 1022 | 1431 | 26 | 150 |
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1092 | 182 | 28 | 136 |
| 20:00.0 | 2,561 | 1:57.1 | 218 | 1062 | 177 | 27 | 153 |
| 30:00.0 | 2,534 | 1:58.3 | 211 | 1038 | 173 | 27 | 153 |
| 40:00.0 | 2,497 | 2:00.1 | 202 | 1008 | 168 | 26 | 154 |
| 50:00.0 | 2,495 | 2:00.2 | 201 | 1002 | 167 | 27 | 154 |
| 1:00:00.0 | 2,486 | 2:00.6 | 199 | 996 | 166 | 26 | 143 |
| 1:10:00.0 | 2,483 | 2:00.8 | 198 | 996 | 166 | 26 | 151 |
| 1:20:00.0 | 2,491 | 2:00.4 | 200 | 1002 | 167 | 27 | 155 |
| 1:23:58.5 | 980 | 2:01.6 | 194 | 981 | 65 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.