Mark Brownell 1:23:53 row

21,128

Meters

1:23:53.4

Time

1:59.1

Pace

1434

Calories

154

Heart Rate

Average Watts207
Calories Per Hour1025
Stroke Rate27
Stroke Count2313
Drag Factor122

July 16, 2026 05:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:53.4 21,128 1:59.1 207 1025 1434 27 154
10:00.0 2,629 1:54.1 236 1122 187 29 155
20:00.0 2,613 1:54.8 231 1104 184 28 156
30:00.0 2,555 1:57.4 216 1056 176 28 161
40:00.0 2,512 1:59.4 205 1020 170 27 143
50:00.0 2,473 2:01.3 196 984 164 27 165
1:00:00.0 2,476 2:01.1 197 990 165 27 155
1:10:00.0 2,479 2:01.0 197 990 165 27 150
1:20:00.0 2,457 2:02.1 192 972 162 27 150
1:23:53.4 935 2:04.8 180 940 61 26 152

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Workout Graph

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