Mark Brownell 1:24:02 row

21,136

Meters

1:24:02.7

Time

1:59.2

Pace

1432

Calories

143

Heart Rate

Average Watts206
Calories Per Hour1022
Stroke Rate27
Stroke Count2312
Drag Factor122

July 20, 2026 05:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:02.7 21,136 1:59.2 206 1022 1432 27 143
10:00.0 2,638 1:53.7 238 1128 188 29 103
20:00.0 2,610 1:54.9 230 1104 184 28 116
30:00.0 2,533 1:58.4 211 1038 173 27 153
40:00.0 2,482 2:00.8 198 990 165 27 155
50:00.0 2,475 2:01.2 197 990 165 27 155
1:00:00.0 2,470 2:01.4 195 984 164 27 156
1:10:00.0 2,468 2:01.5 195 984 164 27 149
1:20:00.0 2,482 2:00.8 198 990 165 27 157
1:24:02.7 979 2:03.9 184 949 64 26 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.