Mark Brownell 1:23:53 row
21,130
Meters
1:23:53.7
Time
1:59.1
Pace
1432
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 2344 |
| Drag Factor | 122 |
July 26, 2026 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:53.7 | 21,130 | 1:59.1 | 207 | 1024 | 1432 | 27 | 154 |
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1110 | 185 | 29 | 138 |
| 20:00.0 | 2,582 | 1:56.1 | 223 | 1080 | 180 | 29 | 160 |
| 30:00.0 | 2,509 | 1:59.5 | 205 | 1014 | 169 | 27 | 153 |
| 40:00.0 | 2,505 | 1:59.7 | 204 | 1014 | 169 | 27 | 161 |
| 50:00.0 | 2,491 | 2:00.4 | 200 | 1002 | 167 | 28 | 161 |
| 1:00:00.0 | 2,474 | 2:01.2 | 196 | 984 | 164 | 27 | 156 |
| 1:10:00.0 | 2,482 | 2:00.8 | 198 | 996 | 166 | 27 | 141 |
| 1:20:00.0 | 2,511 | 1:59.4 | 205 | 1020 | 170 | 28 | 163 |
| 1:23:53.7 | 953 | 2:02.6 | 190 | 955 | 62 | 27 | 158 |
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Workout Graph
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