Mark Brownell 1:23:30 row
21,126
Meters
1:23:30.3
Time
1:58.5
Pace
1441
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 2329 |
| Drag Factor | 122 |
July 27, 2026 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:30.3 | 21,126 | 1:58.5 | 210 | 1035 | 1441 | 27 | 157 |
| 10:00.0 | 2,675 | 1:52.1 | 248 | 1164 | 194 | 29 | 154 |
| 20:00.0 | 2,618 | 1:54.5 | 233 | 1110 | 185 | 29 | 160 |
| 30:00.0 | 2,565 | 1:56.9 | 219 | 1068 | 178 | 28 | 157 |
| 40:00.0 | 2,526 | 1:58.7 | 209 | 1026 | 171 | 27 | 158 |
| 50:00.0 | 2,476 | 2:01.1 | 197 | 990 | 165 | 26 | 155 |
| 1:00:00.0 | 2,494 | 2:00.2 | 201 | 1002 | 167 | 27 | 157 |
| 1:10:00.0 | 2,481 | 2:00.9 | 198 | 990 | 165 | 27 | 156 |
| 1:20:00.0 | 2,443 | 2:02.7 | 189 | 966 | 161 | 27 | 158 |
| 1:23:30.3 | 848 | 2:03.9 | 184 | 941 | 55 | 28 | 158 |
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Workout Graph
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