Mark Brownell 1:23:37 row
21,140
Meters
1:23:37.8
Time
1:58.6
Pace
1441
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 2236 |
| Drag Factor | 122 |
August 12, 2026 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:37.8 | 21,140 | 1:58.6 | 209 | 1033 | 1441 | 26 | 155 |
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1116 | 186 | 29 | 141 |
| 20:00.0 | 2,610 | 1:54.9 | 230 | 1110 | 185 | 27 | 166 |
| 30:00.0 | 2,557 | 1:57.3 | 217 | 1056 | 176 | 27 | 157 |
| 40:00.0 | 2,529 | 1:58.6 | 210 | 1032 | 172 | 27 | 159 |
| 50:00.0 | 2,501 | 1:59.9 | 203 | 1008 | 168 | 26 | 156 |
| 1:00:00.0 | 2,496 | 2:00.1 | 202 | 1008 | 168 | 26 | 159 |
| 1:10:00.0 | 2,466 | 2:01.6 | 194 | 984 | 164 | 26 | 154 |
| 1:20:00.0 | 2,464 | 2:01.7 | 194 | 978 | 163 | 26 | 155 |
| 1:23:37.8 | 892 | 2:02.0 | 192 | 975 | 59 | 25 | 155 |
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Workout Graph
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