Mark Brownell 1:24:21 row
21,133
Meters
1:24:21.5
Time
1:59.7
Pace
1428
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 2234 |
| Drag Factor | 123 |
August 14, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:21.5 | 21,133 | 1:59.7 | 204 | 1015 | 1428 | 26 | 146 |
| 10:00.0 | 2,666 | 1:52.5 | 246 | 1158 | 193 | 28 | 155 |
| 20:00.0 | 2,586 | 1:56.0 | 224 | 1080 | 180 | 27 | 156 |
| 30:00.0 | 2,548 | 1:57.7 | 214 | 1056 | 176 | 27 | 156 |
| 40:00.0 | 2,504 | 1:59.8 | 204 | 1008 | 168 | 26 | 155 |
| 50:00.0 | 2,491 | 2:00.4 | 200 | 1002 | 167 | 26 | 157 |
| 1:00:00.0 | 2,449 | 2:02.4 | 190 | 966 | 161 | 26 | 155 |
| 1:10:00.0 | 2,427 | 2:03.6 | 185 | 954 | 159 | 26 | 139 |
| 1:20:00.0 | 2,414 | 2:04.2 | 182 | 936 | 156 | 25 | 130 |
| 1:24:21.5 | 1,048 | 2:04.7 | 180 | 936 | 68 | 25 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.