Mark Brownell 1:24:14 row

21,125

Meters

1:24:14.0

Time

1:59.6

Pace

1428

Calories

145

Heart Rate

Average Watts204
Calories Per Hour1017
Stroke Rate26
Stroke Count2267
Drag Factor123

August 15, 2026 10:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:14.0 21,125 1:59.6 204 1017 1428 26 145
10:00.0 2,635 1:53.8 237 1128 188 29 94
20:00.0 2,584 1:56.0 224 1074 179 27 131
30:00.0 2,532 1:58.4 210 1038 173 27 156
40:00.0 2,508 1:59.6 204 1014 169 27 156
50:00.0 2,486 2:00.6 199 996 166 26 156
1:00:00.0 2,479 2:01.0 197 990 165 26 157
1:10:00.0 2,466 2:01.6 194 984 164 26 153
1:20:00.0 2,422 2:03.8 184 942 157 26 152
1:24:14.0 1,013 2:05.3 178 949 67 26 154

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Workout Graph

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