Mark Brownell 1:24:22 row
21,124
Meters
1:24:22.9
Time
1:59.8
Pace
1422
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 2354 |
| Drag Factor | 123 |
October 05, 2026 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:22.9 | 21,124 | 1:59.8 | 203 | 1011 | 1422 | 27 | 150 |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1068 | 178 | 28 | 146 |
| 20:00.0 | 2,576 | 1:56.4 | 222 | 1074 | 179 | 28 | 156 |
| 30:00.0 | 2,539 | 1:58.1 | 212 | 1044 | 174 | 27 | 152 |
| 40:00.0 | 2,481 | 2:00.9 | 198 | 990 | 165 | 28 | 152 |
| 50:00.0 | 2,491 | 2:00.4 | 200 | 1002 | 167 | 28 | 156 |
| 1:00:00.0 | 2,489 | 2:00.5 | 200 | 996 | 166 | 28 | 157 |
| 1:10:00.0 | 2,465 | 2:01.7 | 194 | 978 | 163 | 27 | 127 |
| 1:20:00.0 | 2,441 | 2:02.9 | 189 | 960 | 160 | 28 | 154 |
| 1:24:22.9 | 1,068 | 2:03.0 | 188 | 958 | 70 | 27 | 155 |
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Workout Graph
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