Mark Brownell 1:24:20 row
21,130
Meters
1:24:20.5
Time
1:59.7
Pace
1424
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
October 23, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:20.5 | 21,130 | 1:59.7 | 204 | 1013 | 1424 | 26 |
| 10:00.0 | 2,573 | 1:56.5 | 221 | 1068 | 178 | 28 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1056 | 176 | 27 |
| 30:00.0 | 2,519 | 1:59.0 | 207 | 1026 | 171 | 27 |
| 40:00.0 | 2,497 | 2:00.1 | 202 | 1002 | 167 | 26 |
| 50:00.0 | 2,476 | 2:01.1 | 197 | 990 | 165 | 26 |
| 1:00:00.0 | 2,463 | 2:01.8 | 194 | 978 | 163 | 26 |
| 1:10:00.0 | 2,492 | 2:00.3 | 201 | 1002 | 167 | 27 |
| 1:20:00.0 | 2,486 | 2:00.6 | 199 | 996 | 166 | 27 |
| 1:24:20.5 | 1,069 | 2:01.8 | 193 | 981 | 71 | 27 |