Mark Brownell 1:01:40 row
15,020m
Meters
1:01:40.8
Time
2:03.1
Pace
967
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 1828 |
| Drag Factor | 96 |
June 26, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.8 | 15,020m | 2:03.1 | 187 | 944 | 29 | 157 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 | 149 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 | 155 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 31 | 154 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 | 154 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 | 155 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 159 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 160 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 | 164 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 161 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 161 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 161 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 159 |
| 1:01:40.8 | 383m | 2:11.5 | 154 | 828 | 27 | 157 |
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Workout Graph
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