Mark Brownell 10:17 row
1,344m
Meters
10:17.0
Time
3:49.5
Pace
67
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
February 17, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.0 | 1,344m | 3:49.5 | 29 | 399 | 20 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 21 |
| 10:00.0 | 609m | 4:06.3 | 23 | 380 | 21 |
| 10:17.0 | 37m | 3:49.7 | 29 | 399 | 15 |