Mark Brownell 3:29 row
511m
Meters
3:29.0
Time
3:24.5
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
February 17, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.0 | 511m | 3:24.5 | 41 | 440 | 20 |
| 3:29.0 | 512m | 3:24.1 | 41 | 441 | 20 |