Mark Brownell 6:23 row
1,081m
Meters
6:23.6
Time
2:57.4
Pace
54
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
February 21, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,081m | 2:57.4 | 63 | 515 | 22 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 6:23.6 | 239m | 2:54.8 | 65 | 525 | 22 |