Mark Brownell 9:02 row
1,515m
Meters
9:02.6
Time
2:59.0
Pace
76
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
February 24, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.6 | 1,515m | 2:59.0 | 61 | 509 | 21 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 9:02.6 | 715m | 2:49.6 | 72 | 546 | 22 |