Mark Brownell 8:46 row
1,530m
Meters
8:46.3
Time
2:51.9
Pace
77
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 22 |
Drag Factor | 99 |
February 25, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:46.3 | 1,530m | 2:51.9 | 69 | 536 | 22 |
5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
8:46.3 | 661m | 2:51.1 | 70 | 540 | 23 |