Mark Brownell 8:29 row
1,517m
Meters
8:29.6
Time
2:47.9
Pace
77
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
February 26, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.6 | 1,517m | 2:47.9 | 74 | 554 | 23 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 8:29.6 | 630m | 2:46.3 | 76 | 561 | 23 |