Mark Brownell 8:33 row
1,522m
Meters
8:33.4
Time
2:48.6
Pace
78
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
February 27, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.4 | 1,522m | 2:48.6 | 73 | 551 | 21 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 8:33.4 | 632m | 2:48.8 | 73 | 550 | 21 |