Mark Brownell 8:23 row
1,519m
Meters
8:23.2
Time
2:45.6
Pace
78
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
March 04, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.2 | 1,519m | 2:45.6 | 77 | 565 | 20 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 8:23.2 | 582m | 2:54.5 | 66 | 526 | 20 |