Mark Brownell 7:28 row
1,524m
Meters
7:28.0
Time
2:26.9
Pace
84
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
March 22, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.0 | 1,524m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 7:28.0 | 519m | 2:22.5 | 121 | 715 | 22 |