Mark Brownell 7:27 row
1,521m
Meters
7:27.1
Time
2:26.9
Pace
84
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
March 24, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.1 | 1,521m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 7:27.1 | 518m | 2:21.9 | 122 | 720 | 23 |