Mark Brownell 5:02 row
1,015m
Meters
5:02.7
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
March 27, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,015m | 2:29.1 | 106 | 663 | 21 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 5:02.7 | 7m | 3:12.8 | 49 | 467 |