Mark Brownell 7:11 row
1,516m
Meters
7:11.4
Time
2:22.2
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
March 28, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.4 | 1,516m | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 7:11.4 | 476m | 2:18.0 | 133 | 758 | 21 |