Mark Brownell 7:23 row
1,518m
Meters
7:23.7
Time
2:26.1
Pace
84
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
March 29, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.7 | 1,518m | 2:26.1 | 112 | 685 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 7:23.7 | 513m | 2:20.0 | 127 | 738 | 22 |