Mark Brownell 7:11 row
1,523m
Meters
7:11.6
Time
2:21.6
Pace
85
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
March 30, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.6 | 1,523m | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 7:11.6 | 479m | 2:17.3 | 135 | 764 | 22 |