Mark Brownell 7:01 row
1,518m
Meters
7:01.3
Time
2:18.7
Pace
87
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
March 31, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.3 | 1,518m | 2:18.7 | 131 | 750 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 7:01.3 | 418m | 2:25.0 | 115 | 694 | 21 |