Mark Brownell 7:15 row
1,524m
Meters
7:15.3
Time
2:22.8
Pace
85
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
April 01, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 1,524m | 2:22.8 | 120 | 713 | 22 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 7:15.3 | 482m | 2:20.3 | 127 | 735 | 22 |