Mark Brownell 7:04 row
1,523m
Meters
7:04.7
Time
2:19.4
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
April 02, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.7 | 1,523m | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 7:04.7 | 447m | 2:19.4 | 129 | 743 | 23 |