Mark Brownell 7:04 row
1,517m
Meters
7:04.5
Time
2:19.9
Pace
87
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
April 07, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.5 | 1,517m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 7:04.5 | 449m | 2:18.6 | 131 | 752 | 22 |