Mark Brownell 7:04 row
1,519m
Meters
7:04.1
Time
2:19.5
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
April 08, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.1 | 1,519m | 2:19.5 | 129 | 742 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 7:04.1 | 440m | 2:21.0 | 125 | 729 | 21 |