Mark Brownell 6:54 row
1,520m
Meters
6:54.8
Time
2:16.4
Pace
88
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
April 10, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.8 | 1,520m | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 6:54.8 | 419m | 2:16.9 | 136 | 768 | 22 |