Mark Brownell 6:48 row
1,514m
Meters
6:48.0
Time
2:14.7
Pace
89
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
April 11, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.0 | 1,514m | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 6:48.0 | 398m | 2:15.6 | 140 | 782 | 22 |